Increases mental and physical performance
Fir extract has a positive effect on mental and physical performance:
alpha and beta pinenes have neuroprotective properties and help protect the brain from inflammation and oxidative stress;
antioxidants such as flavonoids and phenols protect the brain from free radicals, reducing the risk of neurodegenerative diseases. They also improve blood circulation and increase physical endurance of muscles;
limonene and camphene have a stimulating effect on brain activity, improving concentration, memory and mood;
fir extract has an analgesic effect and helps to reduce muscle pain and discomfort after intense training;
anti-inflammatory properties of the extract reduce inflammation in muscles and joints after physical activity and help with recovery after exercise.